Understanding and healing from birth trauma

Giving birth to a new life is a momentous occasion, but for some, the experience leaves emotional wounds that linger long after the baby arrives. Birth trauma is a term that encompasses the psychological and emotional distress after childbirth. This can stem from several factors, some unavoidable and others due to medical negligence.

Feeling traumatized after childbirth

Birth trauma may go beyond medical emergencies. Not having the support that you expected or feeling out of control during childbirth can trigger lasting and impactful emotional distress.

• Medical interventions: Complications, cesarean sections or excessive use of instruments without proper explanation or informed consent may leave you feeling violated.
• Emotional neglect: Although it may be unintentional, dismissive or insensitive, health care providers can increase feelings of isolation and fear during a vulnerable time.
• Unexpected results: Even a healthy baby’s arrival can be emotionally challenging, mainly if the birth differs significantly from your plans.

These factors may contribute to birth trauma, and it is crucial to keep your circle of support close. It may include your partner, friends and other family members you can trust during a tough time.

Facing birth complications due to negligence

While some birth complications are inevitable, medical negligence may worsen or even be the primary cause. Medical negligence can include:

• Missed warning signs: Failure to monitor the mother of the fetus properly and consistently during pregnancy or delivery may lead to preventable oxygen deprivation.
• Delayed interventions: With challenging deliveries, a doctor’s delayed action, like a C-section, can worsen oxygen deprivation for the baby.
• Improper use of instruments: Misuse of forceps or vacuum during delivery can also restrict oxygen flow, causing further medical complications.

If you think medical negligence contributed to your child’s birth injury or your birth trauma, know that your feelings are valid, and you may talk to professionals who can guide and support you throughout your journey.

Healing after birth trauma

Going through birth trauma is a valid experience. You must acknowledge what happened to you and allow yourself to feel what you need to feel. Having loved ones around you may help you overcome this situation easier. Remember, healing is a personal journey, and you should take your time to process your emotions and develop coping mechanisms that will help you recover from the experience.